Tag Archives: exercise

Be Healthy, Be Fit, Be Happy

BY KILEY FARRELL // MARCH 3, 2015 // Spring Break is right around the corner, which means more motivation for eating right and exercising to get the body of your dreams. But then you find yourself eating Domino’s in bed at 2 a.m. We’ve all done it. Between attending classes, doing homework, working, and—of course—napping, it really does seem like

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Competing for a Beach Body

BY CORRIN DONAHUE // MARCH 21, 2013 // Who knew going to the gym could be a competition? The Curry College Fitness Center recently concluded its five-week “Back to the Beach” fitness challenge, in which students competed to log the most minutes working out. Sophomore community health major Gabrielle Delmonte captured first place with 2,588 minutes, or 43.1 hours. Sophomore

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Train for Pain

BY BRENDAN CRONIN // APRIL 10, 2012 //   The battle for a healthy lifestyle begins in the mind. In order to reach your fitness goals, you must eliminate the words “why” and “how” from your everyday vocabulary. Throwing away your inhibitions and becoming receptive to new ideas about fitness and health, can result in major lifestyle changes. One of the

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